Paige Dando

Personal Trainer and Online Coach

My vision for Strong and Sassy Fitness is:

“To help women achieve breakthroughs in self-confidence, self-esteem and mental grit through the medium of fitness. After using fitness to overcome obstacles that I’ve faced in life – I have become fiercely passionate about sharing this experience with other women – nothing is more empowering that setting a goal, putting your mind to it and achieving it. Fitness can have a life-changing impact on your physical and mental health and I’m here to help others to feel strong and sassy in their bodies.

Paige Dando

Personal Trainer